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Date:
August 3, 2020
Time:
8:30 AM - 9:30 AM
Location:
Farragut Community Center
Address:
239 Jamestowne Blvd.
Farragut, TN 37934
Cost:
Cost: $4. Pre-registration is required and is limited to 49 participants.
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Total Fitness Classes

Monday, August 3, 2020

Join Rachel Piotrowski, certified group exercise instructor and personal trainer, for a total body fitness class! This class is tailored to individuals of all fitness levels and focuses on functional exercises to improve overall strength and balance. A variety of body weight and hand weight exercises will be utilized to build upper and lower body strength, improve balance and strengthen the core. Low impact aerobic conditioning and stretching are also incorporated. Please bring hand weights or other weighted objects for your workout. If you do not have any, just bring yourself! Don't forget your water and mat. Drinking fountains in the community center are currently closed.